15-Minute Veggie Tostada Recipe - Forks Over Knives
These tasty veggie tostadas are perfect for breakfast or a quick anytime meal and are a great way to use up leftover veggies. Get the recipe!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Ingredients
- 1 9-inch whole grain tortilla, such as Ezekiel brand
- 3 tablespoons <a href="https://www.forksoverknives.com/recipes/vegan-salads-sides/healthy-homemade-hummus/">homemade hummus</a> or purchased oil-free hummus
- ½ cup chopped roasted, steamed, and/or sautéed vegetables, such as asparagus, bell pepper, zucchini, shallot, and/or broccoli
- ½ cup raw fresh vegetables, such as sliced or chopped cucumber and/or tomato
- ¼ cup sliced avocado
- Hot sauce (optional)
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