Blog Archives - Be Natural Nutrition
Quick, gluten-free, vegan tofu loaf recipe: mix tofu, oats, and veggies, bake for 30 mins. Perfect for busy days or meal prep. Enjoy with salad!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.benaturalnutrition.co.uk.
Ingredients
- 1 block of tofoo organic tofu
- 1 1/2 cups of gluten free oats (not the large ones)
- 1-2 shallots grated
- 1-2 carrots grated
- 4-6 leaves of swiss chard chopped finely
- 1/2 cup of passata
- 1/4 cup of gluten free tamari
- 1/4 cup of maple syrup
- 1/4 cup of dijon mustard
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