Recipe: <!-- -->Tofu Vegetable Loaf<!-- -->
This hearty loaf combines tofu with onions, carrots, garlic and parsley for a great alternative to meatloaf. Top slices of the tofu loaf with vegetarian mushroom gravy or pair with steamed brown rice.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.wholefoodsmarket.com.
Cooking tools:
- Loaf pan
- Cooking spray
- Skillet
- Paper towel
- Food processor
- Mixing bowl
- Spoon
- Oven
- Chef's knife
- Cutting board
- Spatula
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 small yellow onion, chopped
- 1 large carrot, chopped
- 2 cloves garlic, finely chopped
- 1/4 cup fresh parsley, finely chopped
- 2 packages (14-ounce) firm tofu, drained
- 1 cup dry bread crumbs, preferably whole wheat
- 1/2 cup ketchup
- 1 tablespoon tamari
- 1/2 tablespoon vegetarian Worcestershire sauce
- Olive spray oil
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Tofu Loaf Recipe - Vegetarian Meal with Nutritious Ingredients
excitedfood.com
Veggie Loaf
guidingstars.com
Veggie loaf recipe | Good Food
bbcgoodfood.com
Vegetarian Tofu Recipe - Tofu Replacement for Chicken or Beef from China
excitedfood.com
Classic Tofu Loaf - Meatless Monday
mondaycampaigns.org
Vegan Loaf Recipe - Hearty and Nutritious
jewishveganlife.org
Vegetarian Meatloaf - Tri-Wellness
lisashanken.com
Vegan Meatloaf Recipe
petitegourmets.com