Spiced Mackerel with Gooseberry & Chilli Chutney – gramrabbit.com

Ingredients

• 2 fresh mackerel fillets
• 1/2 tsp fenugreek seeds
• 1/2 tsp cumin seeds
• 1/2 tsp nigella seeds
• 1/2 tsp fennel seeds
• 1/2 tsp black mustard seeds
• Salt
• Olive oil
• 350g gooseberries (I used green)
• 1 large green chilli
• 1/2 onion
• 100ml cider or white wine vinegar (or a combination of both works well)
• 100g caster sugar
• 5 black peppercorns
• 5 coriander seeds
• 2 bay leaves
• Yoghurt
• Rice or flatbreads to serve
• Fresh coriander to garnish