The ultimate fall wheatberry salad recipe | 146 calories
Ingredients: squash, wheat, cranberries, pomegranates, oil, arugula, syrups, mustard, lemon juice, salt, sugars, cinnamon, rosemary, pepper. Servings: 1, servin
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at happyforks.com.
Cooking tools:
- Oven
- Baking sheet
- Saucepan
- Cutting board
- Chef's knife
- Peeler
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Colander
- Spoon
- Spatula
- Serving bowl
Ingredients
- Wheat · hard red spring: 2 cup
- Squash · winter · butternut · raw: 1130 g
- Oil · olive · salad or cooking: 3 tbsp
- Sugars · brown: 2 tsp packed
- Spices · cinnamon · ground: 0.5 tsp
- Salt · table: 1.5 tsp
- Cranberries · raw: 2 cup, whole
- Pomegranates · raw: 1 cup arils (seed/juice sacs)
- Arugula · raw: 3 cup
- Oil · olive · salad or cooking: 0.33 cup
- Syrups · maple: 1 tbsp
- Mustard · prepared · yellow: 1 tbsp
- Lemon juice · raw: 1 tbsp
- Salt · table: 0.13 tsp
- Spices · pepper · black: 0.5 dash
- Spices · rosemary · dried: 0.5 tsp
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