Fall Spelt Berry Salad

Fall Spelt Berry Salad

freshforkmarket.com

Ingredients4 cups cooked spelt berries (make the whole bag and freeze what you don't need in a little bit of the cooking water)3 cups cubed butternut squash (or other squash, but if using acorn roast...

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Cooking tools:

  • Mason jar
  • Whisk
  • Grater
  • Oven
  • Stove
  • Pot
  • Baking sheet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Colander
  • Measuring cup
  • Serving bowl

Ingredients

  • 4 cups cooked spelt berries (make the whole bag and freeze what you don't need in a little bit of the cooking water)
  • 3 cups cubed butternut squash (or other squash, but if using acorn roast in wedges not cubes.)
  • 1 bunch broccoli
  • 2-3 tbsp honey (or agave for vegan prep)
  • 1/4 cup apple cider vinegar
  • 1 tsp salt
  • 2 cloves garlic, minced
  • 2 tbsp freshly minced rosemary
  • sunflower or olive oil
  • 1 cup pecans or toasted walnuts, roughly chopped
  • 1 cup minced kale
  • 2 small apples, roughly chopped (keep in lemon water while prepping to prevent browning)
  • 1 cup grated cheese (like parmesan, asiago or Flat Rock. Omit for vegan prep)

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