Bang Bang Chicken Thighs | High Protein Recipe

Bang Bang Chicken Thighs | High Protein Recipe

healthecooks.com

Enjoy these baked High Protein Bang Bang Chicken Thighs! A healthy, gluten-free recipe perfect for meal prep or a spicy rice bowl.

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Ingredients

  • 1/2 cup nonfat plain Greek yogurt (gluten free if needed)
  • 1/4 cup Thai sweet chili sauce
  • 1 Tbsp sriracha sauce
  • 1 Tbsp honey
  • 4 boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1 cup almond flour
  • 2 cups gluten-free plain panko bread crumbs
  • 1 tsp dried thyme
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 2 large eggs
  • 1/4 cup water
  • 1/2 tsp ground black pepper
  • 1/4 tsp Kosher salt
  • Non-stick cooking spray
  • 1 green onion, sliced thin (for garnish)

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