Vegan Chicken Cucumber Salad

Name: Vegan Chicken Cucumber Salad
Total time: 10 min
Ingredients: 2-20 oz cans jackfruit (young jackfruit in brine/water), drained, rinsed and shredded with fork or fingers; 1-1/2 cups (or 1 can) dark red kidney beans; 1 large cucumber, diced; 1 yellow bell pepper, diced; 3 medium carrots, grated; 1 red bell pepper, diced; 1 small or medium red onion, diced; 1 block firm tofu (not pressed), drained; Juice of 1 large lemon or 2 small lemons; 1 tsp garlic powder; 1/4 tsp salt (to taste; start with 1/4); 1/2 cup water to blend, or as needed

zardyplants.com

This Vegan Chicken Cucumber Salad is delicious any time of the year, but particularly yummy in warmer weather. It's also easy to meal prep for the week!

View full recipe on zardyplants.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zardyplants.com.

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Ingredients

2-20 oz cans jackfruit (young jackfruit in brine/water), drained, rinsed and shredded with fork or fingers
1-1/2 cups (or 1 can) dark red kidney beans
1 large cucumber, diced
1 yellow bell pepper, diced
3 medium carrots, grated
1 red bell pepper, diced
1 small or medium red onion, diced
1 block firm tofu (not pressed), drained
Juice of 1 large lemon or 2 small lemons
1 tsp garlic powder
1/4 tsp salt (to taste; start with 1/4)
1/2 cup water to blend, or as needed