Pacha puli rasam Recipe - Calories, Nutrition & GI

Pacha puli rasam Recipe - Calories, Nutrition & GI

clearcals.com

Pacha puli rasam has 59.2 calories per serving (1 Small Cup) — that's 58.4 calories per 100g. It provides 1.1g protein, 8.6g carbs, and 2.3g fat. With a medium glycemic index (GI: 67), this recipe...

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Cooking tools:

  • Stove
  • Tongs
  • Paring knife
  • Saucepan
  • Mixing bowl
  • Fine-mesh sieve
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Paper towel
  • Serving bowl

Ingredients

  • 50 Milliliters of Tamarind pulp
  • 5 Grams of Chillies green - all varieties
  • 10 Grams of Coriander leaves
  • 10 Grams of Curry leaves
  • 100 Grams of Onion big
  • 5 Grams of Chillies red
  • 1 Tea Spoon of Cumin seeds
  • 1/4 Tea Spoon of Turmeric powder
  • 1 Tea Spoon of Mustard seeds
  • 1 Tea Spoon of Jaggery cane
  • 2 Tea Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 400 Milliliters of Water

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