Marinated Chicken (Adobong Manok) - Kidney Kitchen

Marinated Chicken (Adobong Manok) - Kidney Kitchen

kitchen.kidneyfund.org

Heart-healthy, slow-simmered marinated chicken with Filipino flair. Perfect for those watching their phosphorus and sodium intake, making it a tasty and nutritious dinner option.

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Ingredients

  • 1 teaspoon olive oil
  • 2 cloves fresh garlic, crushed
  • 2 medium onions, chopped
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoon lite soy sauce
  • ¼ cup vinegar
  • 1 teaspoon paprika
  • 2 tablespoon ground black pepper
  • 1 bay leaf, broken in half
  • 1 medium red tomato (optional)

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