Buffalo Chicken Wraps
This recipe takes a fan favorite wrap, adds some Dietitian Pick ingredients like whole wheat grains, vegetables, and low fat milk to give you a mouthwatering meal.
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Ingredients
- 1 lb. chicken breast, diced
- 1/2 cup low-fat buttermilk, divided
- 1 cup whole wheat flour
- 1/4 tsp. pepper
- 1 cup canola oil
- 1/2 cup Original Tabasco sauce
- 4 tsp. white vinegar
- 1/2 tsp. garlic powder
- 1 cup shredded lettuce
- 2/3 cup chopped tomatoes
- 1 English cucumber, seeded and cut into sticks
- 4 10-inch whole wheat Mission tortillas
- 4 tbsp. Bolthouse Farms blue cheese dressing
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