BBQ stuffed peppers recipe | Good Food

Ingredients

• 120g buckwheat
• 4 tbsp olive oil
• 2 medium red onions sliced
• 1 small garlic clove crushed
• 1 ½ tsp za'atar (or use a mixture of cumin and coriander)
• 1 tbsp light brown soft sugar
• 2 tbsp red wine vinegar
• 20g pistachios toasted
• 20g hazelnuts toasted and roughly chopped
• 3 plump medjool dates finely chopped
• ½ small pack flat-leaf parsley chopped
• 3 large red peppers