recipes | Dr. Jinx
When bananas are too ripe to eat, peel them, break them into pieces, and freeze them for smoothies later.
Ingredients
- Several frozen banana pieces (1/2 to 3/4 of a large banana)
- 1/2-3/4 cup frozen mixed berries
- 1/4-1/2 cup plain yogurt
- 1/3-1/2 cup (or more) juice, adjust for consistency
- torn up raw kale leaves (maybe 1/2 cup?)
- flax seeds — optional
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