Swordfish with Spicy Tomato-Orange Sauce - City Fish Market

Swordfish with Spicy Tomato-Orange Sauce - City Fish Market

cfishct.com

Swordfish with Spicy Tomato-Orange Sauce Ingredients Swordfish Steaks: - 2 lb. fresh swordfish steaks, portioned into 4 pieces - 2 tablespoons olive oil - 2

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Cooking tools:

  • Cast iron skillet
  • Grill
  • Pan
  • Dish
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Stove
  • Spoon
  • Serving platter

Ingredients

  • 2 lb. fresh swordfish steaks, portioned into 4 pieces
  • 2 tablespoons olive oil
  • 2 tablespoons fresh-squeezed lemon juice
  • 1 teaspoon dried Italian seasoning
  • ½ teaspoon dried parsley
  • Salt
  • pepper
  • 1 small red onion, finely chopped
  • 2 cloves garlic, minced
  • 1-2 teaspoons red pepper flakes (adjust to desired spiciness)
  • 1 teaspoon dried basil or 1 tablespoon fresh basil, chopped
  • ½ cup white wine
  • ½ cup orange juice
  • 3 tablespoons fresh-squeezed lemon juice
  • 1 cup tomatoes, coarsely chopped (fresh or canned)
  • 2 tablespoons fresh parsley, chopped
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

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