Grilled Swordfish With Spicy Tomato Basil Relish - Tri-Wellness

Grilled Swordfish With Spicy Tomato Basil Relish - Tri-Wellness

lisashanken.com

Grilled Swordfish With Spicy Tomato Basil Relish 4 4 oz fillets swordfish1 tabsp avocado oil1/2 tsp sea salt1 tsp coconut oil1/2 cup onion (chopped)1

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Cooking tools:

  • Grill
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Spatula
  • Plate

Ingredients

  • 4 4 oz fillets swordfish
  • 1 tabsp avocado oil
  • 1/2 tsp sea salt
  • 1 tsp coconut oil
  • 1/2 cup onion (chopped)
  • 1 beef steak tomato (cored and chopped)
  • 1 tbsp Jalapeno Pepper (chopped)
  • 2 tbsp Fresh Basil (chopped)

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