Carrot and Parsnip Muffins | Paleo | Gluten-free | The JOYful Table

Carrot and Parsnip Muffins | Paleo | Gluten-free | The JOYful Table

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Carrot and Parsnip Muffins give you a nice big serve of vegetables. Delicious served warm for a light lunch or with a bowl of soup.

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Ingredients

  • 2 cups almond meal/flour
  • 1/4 cup coconut flour
  • 1/4 cup arrowroot flour
  • 3 Tbsp nutritional yeast flakes, or 1/4 cup of parmesan cheese if tolerated
  • 1 1/2 tsp paprika, or to taste
  • 3/4 tsp baking soda (bicarb)
  • 3/4 tsp sea salt
  • 4 lge egg(s)
  • 1/2 cup almond milk, or milk of choice
  • 1/4 cup macadamia oil
  • 1/3 cup fresh basil leaves, roughly chopped
  • 2 spring onion(s), sliced (plus some green tops)
  • 1 lge (210g) carrot(s), grated
  • 1 lge (210g) parsnip(s), grated

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