Carrot and Parsnip Muffins - Transplant Australia

Carrot and Parsnip Muffins - Transplant Australia

transplant.org.au

Enjoy delicious Carrot and Parsnip Muffins perfect for post-transplant diets. Perfect blend of nutrients to support your journey.

View full recipe on transplant.org.au

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Cooking tools:

  • Muffin tin
  • Oven
  • Mixing bowl
  • Whisk
  • Grater
  • Cutting board
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Spatula
  • Cupcake liner

Ingredients

  • Olive or canola oil spray
  • 1 cup wholemeal self-raising flour
  • ¾ cup white self-raising flour
  • ¼ teaspoon paprika or curry powder
  • 1 large carrot, peeled and grated
  • 1 parsnip, peeled and grated
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons chopped parsley or basil
  • 2 eggs, beaten
  • 2 tablespoons oil
  • 1 cup low-fat milk

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