Eggplant and Zucchini Roll-Ups - Meat Free Monday

Eggplant and Zucchini Roll-Ups - Meat Free Monday

meatfreemondays.com

These veggie Eggplant and Zucchini Roll-Ups are one of the best ways to satisfy that craving for Italian food, without having to compromise your health.

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Ingredients

  • 2 large courgettes
  • 1 large aubergine
  • 4 teaspoons extra virgin olive oil
  • 1 teaspoon dried thyme
  • 75 g pine nuts
  • 80 ml water
  • 2 tablespoons nutritional yeast
  • 1 tablespoon tomato paste
  • 5–6 sun-dried tomatoes
  • 1 tablespoon dried rosemary
  • 1 teaspoon dried marjoram
  • ½ teaspoon sea salt
  • freshly ground black pepper
  • handful of fresh basil leaves
  • 3–4 tablespoons shelled hemp seeds

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