Heart Healthy Butternut Squash Mac and Cheese | Low Sodium
This hearty-healthy Butternut Squash Mac and Cheese is rich and creamy but low sodium & good for a low cholesterol diet. Best macaroni & cheese casserole.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 1 medium butternut squash, peeled, seeded and chopped (about 4 cups)
- 1 Tbsp olive oil
- 1/8 tsp salt
- Black pepper to taste
- 1 lb elbow macaroni
- 2 cups 1% milk
- 2 Tbsp unsalted butter
- 2 Tbsp flour
- 1/8 tsp ground nutmeg
- 1/2 cup shredded mozzarella cheese
- 3/4 cup shredded mild cheddar cheese
- 1/4 cup panko bread crumbs
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