Fish parcels with orange | Reader's Digest Asia
Whole red mullet are baked in the oven on a bed of aniseed-flavoured fennel and fresh orange segments. To save time, ask your fishmonger to scale and gut the fish for you. Serve one parcel per person...
Ingredients
- 2 tablespoons extra virgin olive oil
- 2 large bulbs of fennel, halved and very thinly sliced
- 2 cloves garlic, chopped
- 8 spring onions, cut into 2.5 cm lengths
- 3 small oranges
- 4 red mullet, about 200 g each, scaled and gutted, and heads removed if liked
- salt and pepper
More Like This
Baked Red Mullet with Oven-Roast Vegetables | Greendale Farm Shop
greendale.com
Grilled fish parcels with baby potatoes and fennel salad
mambeno.co.uk
Roasted Red Mullet Fillet | Fine Dining Lovers
finedininglovers.com
Oven Baked Trout Fillet Parcels with Tomatoes, Basil and Black Olives | British Trout Association
britishtrout.co.uk
COMBIONLINE - Fried red mullet with oranges and capers
combionline.com
Pan-fried red mullet | Jamie Oliver fish & seafood recipes
jamieoliver.com
Fish parcels with anchovies and olives | Women's Weekly Food
womensweeklyfood.com.au
Red Mullets in Parchment Paper - Recipe | Bonapeti.com
bonapeti.com