Butternut squash, pear and black-eyed bean stir-fry with brown rice • Quick & Tasty

Ingredients

• Fresh ingredients: 1 butternut squash 1 pear 1 cm ginger chopped finely 2 tablespoons of lemon juice (or yuzu juice to make it more special)
• 1 butternut squash
• 1 pear
• 1 cm ginger chopped finely
• 2 tablespoons of lemon juice (or yuzu juice to make it more special)
• 1 tin black-eyed beans
• 2 tablespoons raisins
• 1 tablespoon of soy sauce
• some garlic oil
• olive oil for frying]
• 2 tablespoons flaked almonds
• 1 tablespoon sunflower seeds
• 1 cup of brown rice (I used Kilombero rice from Malawi)