Ricotta, lentil and pumpkin filo parcels
You can replace coriander with parsley. Cover filo pastry with a damp tea-towel when not using. 250g ricotta is about 1 1/4 cups. Note
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Cooking tools:
- Microwave
- Mixing bowl
- Plastic food wrap
- Colander
- Potato masher
- Stove
- Skillet
- Spoon
- Baking sheet
- Oven
- Kitchen towel
Ingredients
- 800 grams pumpkin, peeled, coarsely chopped
- 1 medium red onion, finely chopped
- cooking oil spray
- 2 cloves garlic, crushed
- 1 teaspoon allspice
- 2 tablespoons currants
- 2 tablespoons chopped coriander
- 400 grams can brown lentils, rinsed
- 250 grams fresh ricotta
- 8 sheets filo pastry
- 1/4 cup sunflower seeds
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