Plaintain Egg Casserole - DuPage Family Wellness
Looking for a new quick, delicious and healthy breakfast option? Try out this plantain egg casserole!
Ingredients
- 2-3 tablespoons coconut oil (to saute and to coat baking dish)
- 3-4 plantains ripe with black spots, peeled and diced (we have found that slicing them in the food processor works quite well)
- 3 -5 garlic cloves, minced
- 1 onion, diced
- 1 Green pepper diced (or whatever color you like)
- 1 Jalapeno diced
- 1/2 cup minced fresh cilantro
- 2 lbs ground beef or ground sausage
- 2 teaspoons powdered adobo seasoning
- 2 tablespoons oregano
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 tablespoons vinegar (we use apple cider)
- Salt (to taste)
- Pepper (to taste)
- 1/3 cup pimento-stuffed green olives, cut in half
- 1/2 cup raisins
- 1/2 cup tomato sauce
- 1/4 cup coconut milk
- 8-10 eggs, whisked
More Like This
Plantain Breakfast Scramble | TASTE
tastecooking.com
Plantain Toasts with Avocado & Fried Eggs
recipeshorizon.com
Egg Veggie Scramble, Bacon & Plantain Pancakes - A Balanced You
abalancedyou.com
Savory Plantain Pancakes - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions
oldwayspt.org
Sweet Potato Breakfast Casserole For Your Brain Health | Health & Yum
healthandyum.ca
Baked Egg Casserole - Kidney Kitchen
kitchen.kidneyfund.org
Breakfast Egg Casserole | Gourmet du Village
gourmetduvillage.com
Italian Breakfast Casserole {Paleo, Whole30}
cooklist.com