Kale and Chickpea Quinoa Medley | DishGen Recipe
This vibrant Kale and Chickpea Quinoa Medley is a nutritious blend of protein-rich quinoa, hearty garbanzo beans, and tender kale. Enhanced with crisp bell pepp
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water
- 1 bunch kale, stems removed and chopped
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cup garbanzo beans, drained and rinsed
- ¼ red onion, finely chopped
- ¼ cup fresh parsley, chopped
- ¼ cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
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