Kale and Chickpea Quinoa Medley | DishGen Recipe

Kale and Chickpea Quinoa Medley | DishGen Recipe

www.dishgen.com

This vibrant Kale and Chickpea Quinoa Medley is a nutritious blend of protein-rich quinoa, hearty garbanzo beans, and tender kale. Enhanced with crisp bell pepp

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Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 bunch kale, stems removed and chopped
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 cup garbanzo beans, drained and rinsed
  • ¼ red onion, finely chopped
  • ¼ cup fresh parsley, chopped
  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

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