Kale Quinoa Salad - Farmacy Counter

Kale Quinoa Salad - Farmacy Counter

farmacycounter.com

A fresh, hearty kale quinoa salad with chickpeas, tomatoes, and lemon dressing—perfect for meal prep, lunch, or a light, plant-forward...

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Ingredients

  • 6.3 oz. (180g) uncooked quinoa, rinsed
  • 3.2 oz. (90g) kale, chopped
  • ½ tbsp. olive oil
  • 9 oz. (255g) canned chickpeas, drained & rinsed
  • 2.1 oz. (60g) red onion, finely diced
  • 10.6 oz. (300g) diced cucumber
  • 10.6 oz. (300g) cherry tomatoes, halved
  • 2.2 oz. (60g) gluten-free croutons (optional)
  • 2 tbsp. olive oil
  • 2 tbsp. apple cider vinegar
  • 2.8 oz. (80ml) water
  • Juice & zest of 1 lemon
  • 1 tsp. garlic powder

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