Thai Curry Chicken Salad

Ingredients

• 2 1/2 tablespoons curry powder
• 1/2 tablespoon onion powder
• 2 teaspoons crushed red pepper flakes
• 1 1/2 teaspoons sea salt
• 1 teaspoon dried parsley
• 4 (4-ounce) chicken breasts, boneless and skinless
• 1/2 tablespoon olive oil
• 1/2 cup Greek yogurt
• 2 tablespoons Dijon mustard
• 1 1/2 tablespoons maple syrup
• 1 tablespoon lemon juice
• kosher salt, to taste
• pepper, to taste
• baby spinach or spring mix, to taste
• 1 red bell pepper, chopped
• 1 cucumber, sliced
• 2 cups fresh pineapple, chopped
• 1 cup red onion, chopped