Basmati Rice Calories: 170 kcal per katori (3.4g Protein) & Recipe
Basmati Rice has 169.7 calories per serving (1 Medium Cup) — that's 84.8 calories per 100g. It provides 3.4g protein, 38.5g carbs, and 0.3g fat. With a medium glycemic index (GI: 67), this recipe...
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Cooking tools:
- Fine-mesh sieve
- Mixing bowl
- Saucepan
- Stove
- Serving platter
Ingredients
- 600 ml Water
- 200 g Basmati rice
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