Slimming World - The Royal College of Midwives

Slimming World - The Royal College of Midwives

www.slimmingworld.co.uk

Warm and comforting beef casserole simmers in flavorful stock with veggies—oven-baked for 2½ hours of tender perfection.

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Ingredients

  • 750g lean casserole/braising beef, visible fat removed, cut into bite-size chunks
  • 2 medium carrots, cut into bite-size chunks
  • 2 medium onions, cut into bite-size chunks
  • 2 large potatoes, peeled and cut into bite-size chunks
  • 500g button mushrooms
  • 2 tbsp tomato purée
  • 2 garlic cloves, chopped
  • 4 tsp dried thyme
  • 1 tbsp dried rosemary
  • ½ tbsp paprika
  • ¼ tsp freshly ground black pepper
  • Preheat your oven to 180°C/fan 160°C/gas 4.
  • Put the beef, carrots, onions, potatoes and mushrooms in a large lidded casserole dish.
  • Serve hot with your favourite Speed vegetables.

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