Ripped Recipes - Blackened Chicken With Avocado Cream Sauce

Ingredients

• 2 serving (serving = 1/4 cup) Trader Joe's Quinoa
• 1/2 tsp Cumin
• 1/2 tsp Garlic Powder
• 1/2 tsp Onion Powder
• 1/2 tsp Paprika
• 1/2 tsp Black Pepper
• 1/2 tsp Red or Cayenne Pepper
• 1/2 avocado, NS as to Florida or California Avocados
• 1/4 oz Lemon Juice
• 1 cup, chopped Scallions or Spring Onions
• 1/4 tsp Sea Salt
• 1 serving (serving = 1 cup) Nature's Promise Low Sodium Organic Chicken Broth
• 1 breast, bone and skin removed Skinless Chicken Breast