Stir-Fried Orange Beef - Low Sodium, Balanced Carb Meals Built on the 45/500 Framework™

Ingredients

• 12 oz vegetables (frozen, stir fry)
• 1 tbsp peanut oil
• 1 tbsp onion (minced(or ½ Tbsp dried))
• 1 tbsp garlic (minced (about 2–3 cloves) )
• 1 tbsp ginger (minced)
• 1 egg white (lightly beaten(or substitute liquid egg white))
• 2 tbsp cornstarch
• 12 oz beef steak (flank, sliced into thin strips)
• 3 tbsp Hoisin sauce
• 1 tbsp halo no soy soy sauce
• 1/2 cup orange juice
• 1 tbsp dry sherry ((optional))
• 2 cups udon noodles