Homemade salmon fish fingers with crushed peas | Tesco Real Food

Homemade salmon fish fingers with crushed peas | Tesco Real Food

realfood.tesco.com

Turning salmon fillets into healthy fish fingers is a great, quick & simple way to get kids to eat oily fish. Family favourites recipes at Tesco Real Food.

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Cooking tools:

  • Food processor
  • Mixing bowl
  • Dish
  • Chef's knife
  • Cutting board
  • Skillet
  • Baking sheet
  • Saucepan
  • Spatula
  • Fork
  • Oven

Ingredients

  • 150g (5oz) stale white bread, crusts removed (about 5 slices)
  • 2 tbsp sesame seeds
  • 1 large egg, beaten
  • 1 1/2 tbsp plain flour
  • 4 x 110g (4oz) long, thin salmon fillets, skinned
  • 2 tbsp olive oil
  • 150g frozen peas
  • 10g salted butter
  • 1 tbsp lemon juice

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