Parmesan fish fingers with salad | Tesco Real Food

Parmesan fish fingers with salad | Tesco Real Food

realfood.tesco.com

Give these delicious parmesan fish fingers a go and cook them with your children today. You can find lots of great fun recipes at Tesco Real Food.

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Dish
  • Chef's knife
  • Cutting board
  • Grater
  • Fish spatula
  • Plate
  • Paper towel

Ingredients

  • 250-350g (8-12oz) pollock, cod or haddock fillets
  • 75g dried breadcrumbs
  • 40g (1½oz) Parmesan, finely grated
  • 3tbsp plain flour
  • 1 large egg, lightly beaten
  • 3 tbsp olive oil, for frying
  • veg, mash, chips or salad, to serve

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