Mixed Vegetable Frittata - Egg Nutrition Center

Mixed Vegetable Frittata - Egg Nutrition Center

www.enc-online.org

Discover the health benefits of eggs in a delicious Mixed Vegetable Frittata. Perfect for nutrition-conscious diners and egg enthusiasts alike.

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Ingredients

  • Eggs
  • Kosher salt, to taste
  • Ground black pepper, to taste
  • Parmiagiano-Reggiano cheese
  • Extra-virgin olive oil
  • Scallions, white part only, thinly sliced
  • Shallots, peeled and thinly sliced
  • Yellow zucchini, diced
  • Swiss chard, stemmed, chopped
  • Thyme leaves, chopped
  • Red pepper flakes
  • Red bell peppers, roasted, peeled
  • Asparagus, tough ends removed, cut into 2″ lengths
  • Baby spinach
  • Tomato, sliced into 8 rounds
  • Basil leaves
  • Mozzarella, fresh, unsalted, sliced into 8 rounds

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