Chicken parmigiana
An easy, Italian-style dish of chicken breasts, oven-baked with a low-fat, chunky vegetable sauce, with a Parmesan topping. Serve with warm ciabatta or baguette to mop up the delicious sauce.
Ingredients
- 2 tbsp olive oil
- 1 small onion (finely chopped)
- 2 garlic cloves (crushed)
- 200 g mushrooms (small, quartered)
- 1 large eggplant (diced)
- 500 g Roma tomatoes (coarsely chopped)
- 15 g fresh basil (torn into small pieces)
- 4 skinless boneless chicken breasts
- 2 tbsp Parmesan cheese (grated)
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