Chicken parmigiana

Chicken parmigiana

www.besthealthmag.ca

An easy, Italian-style dish of chicken breasts, oven-baked with a low-fat, chunky vegetable sauce, with a Parmesan topping. Serve with warm ciabatta or baguette to mop up the delicious sauce.

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View full recipe on www.besthealthmag.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.

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Ingredients

  • 2 tbsp olive oil
  • 1 small onion (finely chopped)
  • 2 garlic cloves (crushed)
  • 200 g mushrooms (small, quartered)
  • 1 large eggplant (diced)
  • 500 g Roma tomatoes (coarsely chopped)
  • 15 g fresh basil (torn into small pieces)
  • 4 skinless boneless chicken breasts
  • 2 tbsp Parmesan cheese (grated)

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