High Protein Pineapple Enchiladas
Nutritious and flavorful high protein vegan pineapple enchilada that’s great for lunch. All you need are plant-based ingredients!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.
Cooking tools:
- Blender
- Cheesecloth
- Mixing bowl
- Baking dish
- Oven
- Measuring spoon
- Measuring cup
- Can opener
- Spoon
- Aluminum foil
Ingredients
- 11 oz Extra Firm Silken Tofu (I used Mori Nu)
- 1 tbsp Lemon Juice
- 1 tbsp White Wine Vinegar
- 1 tsp Salt (or to taste)
- 6 tbsp Nutritional Yeast
- 1 /2 tsp Ground Mustard Seed
- 1/2 tsp Onion Powder
- 1/2 tsp Garlic Powder
- 30 oz Crushed Pineapple (drained very well)
- 1 cup Vegan Shredded Cheese (I used Violife Mexican blend)
- 15 oz Enchilada Sauce
- 6 Tortillas (highly recommended Mission Plant Protein tortillas or something with similar macros)
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