Easy Vegan Falafel | Minimalist Baker Recipes

Easy Vegan Falafel | Minimalist Baker Recipes

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Easy Vegan Falafel | Minimalist Baker Recipes includes 1 15- ounce (425 g) can chickpeas, rinsed, drained and patted dry, 1/3 cup (15 g) chopped fresh parsley (or sub cilantro), 4 cloves garlic,...

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Cooking tools:

  • Food processor
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Skillet
  • Stove
  • Slotted spoon
  • Spatula
  • Plate
  • Paper towel

Ingredients

  • 1 15- ounce (425 g) can chickpeas, rinsed, drained and patted dry
  • 1/3 cup (15 g) chopped fresh parsley (or sub cilantro)
  • 4 cloves garlic, minced
  • 2 shallots, minced (~ 3/4 cup, 65 g | or sub white onion)
  • 2 Tbsp (17 g) raw sesame seeds (or sub finely chopped nuts, such as pecans)
  • 1 1/2 tsp cumin, plus more to taste
  • 1/4 tsp each sea salt and black pepper, plus more to taste
  • optional: Healthy pinch each cardamom and coriander
  • 3-4 Tbsp (24-31 g) all-purpose flour (or sub oat flour or gluten-free blend with varied results)
  • 3-4 Tbsp (45 - 60 ml) grape seed oil for cooking (or sub any neutral oil with a high smoke point)
  • optional: Panko bread crumbs for coating (see instructions)
  • Garlic Dill Sauce for serving (found within the Mediterranean Baked Sweet Potato Recipe)

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