Supercharged Shepherd’s Pie | FOOD MATTERS®

Ingredients

• 2 tbsp extra virgin olive oil
• 2 onions, finely chopped
• 1 carrot, peeled and finely chopped
• 1 red capsicum (pepper), deseeded and finely chopped
• 2 garlic cloves, crushed
• 2 fresh thyme sprigs, leaves picked and finely chopped
• 1 sprig fresh rosemary, leaves picked and finely chopped
• 500 g (1 lb 2 oz) lean minced (ground) lamb
• 2 tbsp wholemeal plain (all-purpose) flour (GF if desired)
• 3 tbsp tomato paste
• 250 ml (9 fl oz/ 1 cup) salt-reduced chicken stock (GF if desired)
• 2 tbsp Worcestershire sauce (GF if desired)
• 140 g (5 oz/ 1 cup) tinned four-bean mix, rinsed
• 140 g (5 oz/ 1 cup) frozen peas and corn mixture
• 2 large sweet potatoes (about 1 kg/ 2 lb 4 oz), peeled and coarsely chopped
• 2 tbsp Greek-style yogurt
• 1 tbsp butter
• A generous pinch of freshly grated nutmeg
• 50 g (1¾ oz/ ½ cup) grated parmesan cheese