Ginger & Pear Quinoa Porridge

Ginger & Pear Quinoa Porridge

centreforcancernutrition.com

This porridge can be eaten all year round. It is gentle on the tummy and the ingredients can be adjusted depending on your side-effects.

View full recipe on centreforcancernutrition.com

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Cooking tools:

  • Stove
  • Skillet
  • Saucepan
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Mixing bowl

Ingredients

  • 2 ripe pears, chopped
  • 2 tablespoons maple syrup
  • 1 teaspoon coconut sugar
  • ½ cup quinoa flakes
  • 1½ cups milk of your choice
  • ½ teaspoon mixed spice
  • ½ cup ginger infused yoghurt or ½ teaspoon ground ginger with regular yoghurt

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