Braised Beef with Chickpeas | KTA Super Stores

Ingredients

• 2 lb beef chuck or brisket (cross-rib, round steak, or short ribs may be substituted; large diced)
• salt
• pepper
• 1/2 tsp coriander (toasted)
• 1/2 tsp cumin (toasted)
• 1/2 tsp mustard seed (toasted)
• canola oil
• 6 clove garlic (chopped)
• 1 cup red wine
• 1 can tomatoes (16 oz.; crushed)
• 1 cup chickpeas (dried, rinsed, soaked overnight)
• 4 cup chicken broth
• 1 small cinnamon stick
• 1/2 bunch flat leaf Italian parsley (chopped; save stems)
• 1 pieces ginger (crushed)
• 1 Hawaiian chili pepper (chopped)
• 1 lb carrots (large diced)
• 1 lb celery (large diced)
• 1 lb taro (large diced, frozen)