SPAR - Recipe
Lentil Tabbouleh Recipe: A colorful, nutritious lunch packed with goodness. Try our Middle Eastern twist using SPAR lentils and mint. Prep in just 15 minutes!
Keywords
- recipe
- recipes
- food
- ingredients
- meal
- meals
- braai
- barbeque
- bbq
- dish
- dishes
- health
- healthy
- snack
- snacks
- cook
- cooking
- experiment
- bake
- baking
Ingredients
- 1 can SPAR lentils, un-drained
- 30 g packet SPAR Freshline Mint, chopped to yield 125 ml
- 30 g packet SPAR Freshline Parsley (flat leaf or curly), chopped to yield 125 ml
- ½ bunch SPAR Freshline Spring Onions, chopped, include half the green tops
- 1 SPAR Freshline Ripe & Ready Hass Avocado Pear
- 1½ medium SPAR Freshline tomatoes, diced
- ½ SPAR Freshline English Cucumber, diced
- 50 ml SPAR Lemon juice or juice of 1 large fresh lemon
- 30 ml SPAR Mild Olive oil
- freshly ground black pepper to taste
- 50 ml of the drained liquid from lentils
- 1 large clove fresh garlic, crushed
More Like This
SPAR - Recipe
spar.co.za
SPAR - Warm Lentil Pear Salad Recipe
spar.co.za
SPAR - Recipe
spar.co.za
Simple, Healthy Lentil Tabbouleh Salad
tasteofhome.com
Quick and Healthy Recipes We Love: Healthy Lentil Tabbouleh
besthealthmag.ca
Tabbouleh of lentils - Secretos Del Sur
secretosdelsur.com
Red lentil tabbouleh – Food & Home Magazine
foodandhome.co.za
SPAR - Recipe
spar.co.za