SPAR - Recipe

SPAR - Recipe

www.spar.co.za

Lentil Nachos - Spicy and easy! Enjoy a healthy twist on Mexican favorites. Prep in 15 min, cook in 18 min. Serves 5. [155 characters]

Keywords

  • recipe
  • recipes
  • food
  • ingredients
  • meal
  • meals
  • braai
  • barbeque
  • bbq
  • dish
  • dishes
  • health
  • healthy
  • snack
  • snacks
  • cook
  • cooking
  • experiment
  • bake
  • baking
View Original

Share this recipe:

Ingredients

  • 15 ml SPAR Canola oil
  • 1 medium onion, chopped
  • 2 large cloves garlic, finely chopped
  • 2 cans SPAR Lentils, un-drained
  • ½ SPAR chicken stock cube crumbled into 250 ml hot water
  • ½ can SPAR Diced Tomatoes
  • 10 ml ground cumin
  • 250 g bag original flavour, corn nachos crisps
  • ¼ jar SPAR sliced jalapenos to taste
  • 2 medium SPAR Freshline Ripe and Ready Hass avocado pears, mashed
  • 10 ml SPAR White Vinegar or Lemon Juice
  • 10 ml SPAR Olive Oil
  • ¼ bunch fresh dhania, finely chopped
  • salt and freshly ground black pepper to taste
  • 150 ml tub SPAR fat-free plain smooth yoghurt

More Like This