Crawfish Etouffee | Speaking of Women’s Health

Crawfish Etouffee | Speaking of Women’s Health

speakingofwomenshealth.com

Low in fat and an excellent source of protein, Crawfish Etouffee, is a popular Louisiana crawfish recipe served over rice. Etouffee means ‘smothered”…

Keywords

  • women’s health
  • women’s wellness
  • women’s well-being
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Ingredients

  • 2 tablespoons olive oil
  • 3 tablespoons all-purpose flour
  • 1 onion, chopped
  • 1/2 cup chopped green bell pepper
  • 1 teaspoon minced garlic
  • 1 cup fat-free chicken broth
  • 1 tablespoon paprika
  • 1 pound Louisiana crawfish tails, rinsed and drained
  • Salt and pepper to taste
  • 1 bunch green onions, stems only, finely chopped

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