Crawfish Etouffee
Low in fat and an excellent source of protein, Crawfish Etouffee, is a popular Louisiana crawfish recipe served over rice. Etouffee means ‘smothered”…
Keywords
- women’s health
- women’s wellness
- women’s well-being
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at speakingofwomenshealth.com.
Cooking tools:
- Nonstick skillet
- Cooking spray
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Mixing spoon
- Wooden spoon
- Colander
- Stove
- Kitchen scale
- Cooking spatula
Ingredients
- 2 tablespoons olive oil
- 3 tablespoons all-purpose flour
- 1 onion, chopped
- 1/2 cup chopped green bell pepper
- 1 teaspoon minced garlic
- 1 cup fat-free chicken broth
- 1 tablespoon paprika
- 1 pound Louisiana crawfish tails, rinsed and drained
- Salt
- pepper
- 1 bunch green onions, stems only, finely chopped
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