Jerk Black Bean Burgers Recipe | Burger Recipes | Tesco Real Food

Jerk Black Bean Burgers Recipe | Burger Recipes | Tesco Real Food

realfood.tesco.com

Dietitian Catherine Rabess's black bean burgers have a Jamaican-inspired twist with spicy jerk seasoning. These taste great served with sweet potato fries.

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Ingredients

  • 2 x 400g tins black beans, drained, rinsed and patted dry with kitchen paper
  • ½ red pepper
  • 1 small onion
  • 1 tbsp olive oil
  • 3 garlic cloves, crushed
  • 1 tsp ground cumin
  • 1 tsp chilli powder or cayenne pepper
  • ½ tsp smoked paprika
  • 40g panko breadcrumbs​
  • 100g feta, crumbled
  • 2 large eggs
  • 1 tbsp Worcestershire sauce
  • 1 tbsp Dunns River Jamaican Jerk Seasoning
  • 2 tbsp barbecue sauce
  • olive oil cooking spray
  • 6 brioche burger buns
  • 4 tbsp tomato ketchup
  • 4 tbsp mayonnaise
  • 8 cornichons, diced

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