Spicy Black Bean Burgers
These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at portal.peopleonehealth.com.
Ingredients
- 1/2 cup flour
- 1 small onion, diced
- 2 cloves garlic, minced
- 1/2 tsp dried oregano
- 1 small hot or jalapeno pepper, minced
- 1 tbsp olive oil
- 1/2 medium red pepper, diced
- 2 cups cooked or canned black beans, mashed
- 1/2 cup corn niblets
- 1/4 cup bread crumbs
- 1/4 tsp cumin
- 1/2 tsp salt
- 2 tsp chili powder
- 2 tbsp parsley, minced (optional)
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