Grilled Chicken with Mustard Sauce
www.foothillswellnesscenter.com
Grilled Chicken with Mustard Sauce marinated in a flavorful blend of ghee, vinegar, and mustard. Perfect for a delicious and healthy dinner.
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Cooking tools:
- Blender
- Grater
- Grill
- Refrigerator
- Measuring cup
- Measuring spoon
- Mixing bowl
- Airtight container
Ingredients
- 4 to 6 chicken legs and/or thighs
- 4 Tbsp ghee
- 1/2 onion, grated (use a box grater or cheese grater)
- 1/2 cup cider vinegar
- 1/2 cup coconut sugar
- 1/2 cup yellow mustard
- 1 Tbsp dry mustard
- 1 teaspoon cayenne
- 1 bay leaf
- Salt to taste
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