Tabbouleh Salad - MealMaps
Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealmaps.org.
Ingredients
- 4 bunches curly parsley
- 3 large tomatoes (finely chopped)
- 1 bunch mint (leaves, sliced)
- 2 medium onion (chopped)
- 1 stalk spring onion (chopped)
- 1/3 cup groats (cracked and soaked)
- 2 large lemons (juiced)
- 1/4 cup olive oil (virgin)
- 1/4 tsp salt
- 1 tsp black pepper
- 12 leaves Romaine lettuce
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