Tomato Orzo Soup with Kale | The Full Helping | USA

Tomato Orzo Soup with Kale | The Full Helping | USA

www.pomi.us.com

1. Heat the olive oil in a large pot over medium heat. When the oil is shimmering, add the onion. Sauté the onion for 5 minutes, stirring freq…

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Wooden spoon
  • Can opener
  • Spoon

Ingredients

  • Cloves garlic, minced 5-6
  • Cooked cannellini beans (or 1 can, drained and rinsed) 1 ½ cups
  • Freshly ground black pepper To taste
  • Large bunch kale, stems removed, leaves washed and chopped 1
  • Large white or yellow onion, chopped ¼ cup
  • Low sodium vegetable broth or water 5 cups
  • Olive oil 2 tablespoons
  • Orzo 8 ounces
  • Salt 1 teaspoon
  • Vegan parmesan or nutritional yeast 2 tablespoons

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