Tomato & Kale Soup with Cannellini Beans
A robust and comforting tomato-based soup, rich with sautéed vegetables, nutrient-packed kale, and a touch of cannellini beans for texture, finished with savory
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealsyoulove.com.
Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 1 medium carrot, diced
- 1 celery stalk, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 can (28 ounces) crushed tomatoes
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1 bay leaf
- 1/2 cup canned cannellini beans, rinsed and drained (minimal for keto)
- 5 ounces fresh kale, tough stems removed and chopped
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- 1/2 cup grated Parmesan cheese (for crisps/garnish)
More Like This
Kale & Cannellini Bean Soup - Grains & Legumes Nutrition Council
glnc.org.au
Kale and Cannellini Bean Soup
pcrm.org
Italian kale and cannellini soup recipe
lovefood.com
Bean & Kale Soup Recipe - (4.4/5)
keyingredient.com
Kale Soup
feelgoodfoodie.net
Tomato, kale and bean soup
wcrf.org
Kale and Cannellini Soup
lesliebeck.com
Cannellini bean, pancetta and kale soup
nzwomansweeklyfood.co.nz